Resilience
Resilience is a key attribute of a growth mindset. It is often defined as the ability to recover from difficulties, but it can also be the capacity to cope with and adapt to challenging circumstances. Crucially, resilience isn’t a personality trait that you either have or you don’t; it is something you can develop or strengthen with practice and intent. This will not only help us through a challenging time, but will also enable us to grow, both personally and professionally.